Weight loss - Scams and myths!
There are all sorts of stupid and wrong ideas about weight loss out
there. People fall for these ideas every day. When they do not see
results they blame themselves. Please do not do this to your-self.
There is a basic science and logic behind loosing weight and we have
explained it here!
Use this information and use your brain. There are people who are
selling "miracle cures" and drugs that claim that they will increase
your natural metabolic rate. But all these drugs have terrible side
effects! Do not go in for them!
There are people who are selling products that makes it possible for
you to do many “ab crunches”! They claim that this will
give you a flat tummy. This is wrong. You might strengthen your stomach
muscles, but it will still be covered by layers of fat. You need to
burn the fat. There is no way, to covert fat into muscle. They are just
NOT THE SAME TYPE OF TISSUE! You will have to burn the fat. You will
have to use up the fat!
Let us put it as simply as possible... If there is a solution to weight
loss that seems like a “miracle” or is too good to be true,
it is a scam or it has serious side effects. Follow this rule and you
will be safe!
On a more philosophical note…
As you have seen in this article, your body stores energy in the
form of fat. This is the way your body prepares you for a situation
where there is no food in the future. So, there is surely nothing WRONG
with being a little fat. The idea that being fat is wrong is just
something that television and the media have created. They have created
this idea to attract people and sell their products. But, there is
surely nothing wrong with being fat!
You can say that being excessively fat can clog arteries and cause
medical problems, but being just a little fat has nothing wrong with
it. Do not feel that you are “bad” or “weak” or
“pathetic” because you have a little fat. If you are
excessively fat then you must work on it though!
Best of luck!
Jai Hind
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